Our passion is to empower teams to help them perform better and enjoy work more.
We do this by delivering specialist workshops that give people scientifically-proven tools to transform their mindset and build a strong culture. We’ll help you to:
Build a Strong Culture
We use the latest research in positive psychology, neuroscience and behaviour change and turn it into practical tools that are easy to apply, to help people be at their best under any circumstances.
What Our Clients Say
Following the training Kim provided my team, we all felt much better equipped to meet the changes and challenges we faced, with an array of techniques to draw upon, including the ability to use our own personal strengths to better effect. I would not hesitate in recommending Kim to anyone wishing to improve their team’s resilience.”
“Having Kim take us through a wellbeing and resilience course was like inviting a ray of sunshine into the office, albeit one with a wealth of knowledge, insights and anecdotes to share. Coming at time when anxiety levels were growing – and that was before Covid kicked in – her entertaining yet informative workshop was just the tonic we all needed.”
Explore
Wellbeing articles & resources
Kim Tay is our expert on mental health and wellbeing and regularly writes articles and thought pieces on the topics of resilience, productivity, psychological fitness, and more.
Unlocking potential with the growth mindset
A growth mindset makes us mentally flexible. We see effort, challenges and feedback positively, and we aren’t threatened by someone else’s success. Performance coach Ged Robinson explains. Another
Calming down in a conflict situation
Getting upset sometimes is part of being human. When we’re upset, we stop thinking clearly, and may say or do things we regret. De-escalation
Overcoming the negativity bias with mental flexibility
Mental Flexibility can save us precious time and energy by being able to change the way we think and respond to situations. When we worry about things beyond our
