Wellbeing that works.

For your people.And your bottom line.

Resilience and Wellbeing Training and Consulting

Does your organisation sometimes struggle with stress, morale, connectivity, and productivity?

Whether you’re a leader, a manager, or a team member, you’ll benefit enormously from collaborating with The Wellbeing Works.

Our engaging and informative workshops provide effective and evidence-based tools to equip you to manage stress, change and uncertainty, be more productive and optimistic, and create a robust and healthy workplace and culture.

We also have the experience and expertise to understand your team or organisation’s culture and work with you to develop a clear purpose, vision and set of values that everyone can align to.

What our clients say

Karen Sew Hoy Testimonial

“If you are looking for workshops that are not fluffy but grounded in proven psychology and will help your people build their resilience and navigate the ever-changing world we are now living in, I can highly recommend Kim’s programmes.”

Karen Sew Hoy, People Experience Director DDB Group Australia & New Zealand

“Kim is an excellent presenter – from beginning to end she had our team of 120 fully engaged. She really knows her stuff – the content she put together was very relevant to our business at a time when we were feeling a lot of pressure. The team came away feeling positive and energised, and grateful for the knowledge shared.”

Sarah Bolger, Head of Colmar Brunton (a Kantar Company)

“Kim’s facilitation is fabulous and the delivery and content of her mahi is uplifting and incredibly relevant and applicable to both your workplace and whānau. The greatest learning came from the science and evidence behind positivity and gratitude and the ongoing ripples of this within our spaces and within ourselves. Great workshop – it left us wanting to learn, understand and know more.

Tuihana Ohia, former Wellbeing Consultant, Health & Safety, Vodafone

Our bespoke approach, customised for you

The best results come from a tailored, personalised approach. We’re a committed, friendly team of experts. We’ll get to know you and your business and create a programme just for you. We offer a range of learning options, online and in-person.


Mental strength is a muscle. Build it.

The Wellbeing Works specialise in mental wellbeing and teaching people skills from psychology to help them feel good and function well. Our goal is for you and your team to feel better and be more productive while managing stress or dealing with uncertainty and challenge.